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22min chapter
EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body
Peak Performance Life Podcast
Athletic Journey, Diet Choices, and Nutritional Insights
The chapter delves into the speaker's diverse athletic pursuits, avoiding performance-enhancing drugs and achieving world records in multiple sports. It showcases a 57-year-old world record holder discussing his carnivore diet, emphasizing satisfaction and health benefits, including reduced inflammation. The chapter explores the controversial topic of fiber in the carnivore diet, critiquing existing nutrition research and studies on various diets.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode