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EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body

Peak Performance Life Podcast

CHAPTER

Athletic Journey, Diet Choices, and Nutritional Insights

The chapter delves into the speaker's diverse athletic pursuits, avoiding performance-enhancing drugs and achieving world records in multiple sports. It showcases a 57-year-old world record holder discussing his carnivore diet, emphasizing satisfaction and health benefits, including reduced inflammation. The chapter explores the controversial topic of fiber in the carnivore diet, critiquing existing nutrition research and studies on various diets.

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