Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 4min
The Downsides of Snap Judgment
03:39 • 2min
The Power of Judgment
05:26 • 2min
The Importance of Clarifying Boundaries
07:34 • 5min
How to Win Friends and Influence People
12:09 • 2min
The Importance of Not Listening in Sales
14:15 • 5min
The Importance of Listening More
18:55 • 2min
The Importance of Intentions in D&D
20:34 • 3min
The Importance of Sucking in the Present
23:46 • 3min
The Importance of Habits
26:37 • 4min
The Importance of Being Attractive
30:33 • 2min
The Emotional Transformation of a Relationship
32:58 • 2min
The Importance of Being Your Parents
34:44 • 2min
The Importance of Softness
37:06 • 2min
The Importance of Validation in a Relationship
39:11 • 3min
The 4th Way After Fight, Flight, or Freeze Is to Be With
42:19 • 5min
The Moments of Disconnection
47:10 • 2min
The Truth About Disconnection
49:17 • 3min
The Suffocating Choking Impact of Shame
52:20 • 2min
The Pattern of Shame
54:30 • 2min
The Importance of Companionship
56:00 • 5min
The Problem With Healthy Habits
01:01:23 • 2min
How to Deal With Anxiety
01:03:49 • 2min
The Importance of Storytelling in Psychotherapy
01:05:36 • 4min
The Importance of Talk Therapy in Competitiveness
01:09:06 • 3min