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The Epidemic of Lonely Men
Dropping In With Charlie Houpert
The Problem With Healthy Habits
"I feel way happier when I've finished a workout and I don't work out that hard," he says. "It's clearly like a get this done to feel okay about yourself activity." The thing that drives him there is addiction, but it's not the same as playing basketball or spike ball with other people. A lot of healthy habits are driven by an addictive quality because they're highly anxiety-based.
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