Slo Mo: A Podcast with Mo Gawdat cover image

Slo Mo: A Podcast with Mo Gawdat

Can You Be Kind AND Successful? Claudia Hammond and Mo Gawdat on The Psychology of Kindness

Aug 17, 2024
Claudia Hammond, an acclaimed broadcaster and psychologist, joins former Google executive Mo Gawdat to explore the essence of kindness in today's world. They discuss how kindness can be cultivated as a vital skill rather than a weakness, and the surprising ways it impacts personal and professional success. The duo emphasizes the unhealthy mindset surrounding productivity and rest, advocating for a balance between self-talk and mental well-being. They also delve into the psychology of money, revealing how prioritizing experiences over wealth leads to true happiness.
01:09:01

Podcast summary created with Snipd AI

Quick takeaways

  • Kindness is an inherent quality in humans observed from a young age, playing a crucial role in social cooperation and survival.
  • Claudia Hammond's unique blend of psychology and broadcasting allows her to effectively communicate complex psychological concepts to the public.

Deep dives

The Importance of Kindness in a Cruel World

Despite the prevalence of cruelty in today's society, kindness is arguably more widespread and significant. The discussion highlights historical trends indicating that, over time, humans have become less violent and more compassionate towards each other and animals. Evidence presented suggests that although current global events can appear daunting, they do not overshadow the underlying kindness that humans naturally exhibit. This shift towards kindness is seen as crucial for societal progress and is supported by research from prominent psychologists who advocate for a kinder world.

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