The Happiness Lab with Dr. Laurie Santos cover image

The Happiness Lab with Dr. Laurie Santos

Happiness Lessons of The Ancients: Sikhism and Daily Habits

Apr 3, 2023
Simran Jeet Singh, author of "The Light We Give" and a social justice activist, shares his compelling journey of resilience and optimism following 9/11. He discusses how embracing Sikh values like gratitude and community service can transform daily life, especially in times of crisis. The conversation highlights the balance between generosity and self-interest and emphasizes the power of empathy in a divided world. Through enchanting stories, Singh illustrates the significance of emotional connections and recognizing one’s own light in fostering collective hope.
31:02

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