Long Covid Podcast

147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?

Sep 26, 2024
In this engaging discussion, Dan Neuffer, a dedicated coach for Long Covid and ME/CFS, sheds light on the path to recovery when conventional 'cures' seem elusive. He emphasizes the importance of understanding underlying dysfunction and overcoming societal pressures that diminish resilience. Dan explores how past lifestyle choices shape recovery journeys and advocates for self-compassion as a crucial element in healing. Ultimately, he empowers listeners to navigate their unique paths with tenacity and insight.
Ask episode
Chapters
Transcript
Episode notes