147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?
Long Covid Podcast
Navigating the Complexities of Chronic Recovery
This chapter features a guest recounting their seven-year journey from severe chronic illnesses to recovery, transitioning from a physics background to health advocacy. It explores the interconnectedness of health issues, the importance of personalized education, and the complexities of diverse recovery paths, especially in relation to conditions like long COVID and chronic fatigue syndrome. The discussion emphasizes a comprehensive approach to recovery, acknowledging individual responses and the necessity of understanding the autonomic nervous system's role in healing.
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