Narcissism: Your Ultimate Toolkit

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Sep 11, 2023

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Join Vanessa Van Edwards, a body language expert and author, Dr. Ramani Durvasula, a clinical psychologist focused on narcissism, and psychotherapist Lori Gottlieb as they dissect the complexities of narcissism. They uncover red flags in narcissistic behavior and share effective communication strategies to protect yourself. The trio also discusses the roots of narcissistic traits, the importance of setting boundaries, and techniques for self-preservation in both personal and professional relationships. Tune in for insightful tips to navigate these challenging dynamics!

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ADVICE

Spotting Narcissistic Cues

Look for subtle cues like lip purses, sudden distancing, and high blink rates to identify potential narcissists.
These danger zone cues can reveal hidden intentions, even in successful or credible individuals.

INSIGHT

Withholding Gestures

Lance Armstrong's lip purse during a doping interview exemplifies a withholding gesture.
This cue reveals discomfort or deception, as seen in experiments where people lied on video.

ANECDOTE

Elizabeth Holmes' Voice

Elizabeth Holmes used an unnaturally deep voice, believing it conveyed competence.
This affected her credibility and was exposed when her natural voice returned while intoxicated.

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Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, we’re going to walk through the ways you can spot, handle, and avoid narcissists in all your relationships. I’m excited to share this one with you all because I’ve seen the deep, sometimes lifelong damage that narcissists can do to their partners, their friends, and their family.

In this episode you will learn,

The Red Flags of Narcissism: Discover key personality traits and behaviors that are indicative of narcissism, helping you identify narcissists in your life more effectively.
Effective Communication Strategies: Learn how to interact with narcissists and employ communication techniques that can defuse tense situations and minimize their impact on your well-being.
Self-Preservation Techniques: Gain insights into self-care practices and boundary-setting strategies to protect yourself emotionally and mentally when dealing with narcissists.
Navigating Relationships: Understand the various types of relationships where narcissists can be encountered, from personal to professional, and develop strategies for managing and minimizing their influence.
Preventative Measures: Explore ways to proactively avoid getting entangled with narcissists, including tips on recognizing potential narcissistic individuals before they become a significant part of your life.

For more information go to www.lewishowes.com/1498

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Full episodes:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

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