Dr. Josh Axe - Post Covid Health Protocols, Hormone Regulation, & Essential Supplements
Jun 19, 2024
auto_awesome
Dr. Josh Axe, a certified doctor of natural medicine, discusses post-Covid health protocols, hormone regulation, and essential supplements. Topics include vitamin D importance, testosterone decline, hormone balance, and societal views on masculinity. The conversation also delves into gender norms, health protocols, and concerns about medication side effects, emphasizing alternative methods for holistic health solutions.
Having a sense of purpose is crucial for overall health, focusing on spirituality and mindset.
Mindset, faith, and holistic practices are vital for health recovery and improvement.
Personalized diets are essential for health, emphasizing individual needs over generic recommendations.
Deep dives
Potential Impacts of Retirement and Lifestyle on Lifespan
Not finding post-retirement passion or purpose can reduce lifespan according to the podcast. Having a sense of purpose or identity is crucial for overall health, with a focus on spirituality and mindset. The importance of maintaining physical health through mindset power is highlighted, as exemplified by Dr. Josh Axe's insights on creating a fulfilling life.
Dr. Josh Axe's Health Journey and Regenerative Treatment
The podcast discusses Dr. Josh Axe's health journey, including a severe spinal infection that almost left him permanently disabled. He shares his experience with stem cell treatment and a challenging recovery process. Dr. Axe emphasizes the significant role of mindset, faith, and holistic healing practices in his recovery, showcasing specific treatments and lifestyle changes that contributed to his improved health.
Medical Insights on Testosterone, Hypothyroidism, and Birth Control
The podcast delves into medical issues such as testosterone levels in men, hypothyroidism, and the impact of birth control on women's health. Dr. Josh Axe provides valuable insights on testosterone depletion factors, hypothyroidism causes, and the nutritional deficiencies linked to birth control usage. The conversation covers holistic approaches, herbal remedies, and lifestyle modifications to address these health concerns.
Diet Personalization for Health Improvement
The podcast highlights the importance of personalized diets for health improvement. It emphasizes that blanket dietary recommendations do not work for everyone. Specific examples are cited, such as how eating red meat can significantly impact health conditions based on individual needs, such as hypothyroidism or inflammatory bowel disease. The discussion underscores the significance of tailoring diets to individual requirements rather than following generic diet plans.
Mindset, Long-term Thinking, and Spirituality in Health
Another key point focuses on the impact of mindset, spirituality, and long-term thinking on overall health. The conversation delves into how mental well-being and spiritual beliefs play a crucial role in physical health and healing. References are made to studies showcasing the power of the mind in pain management and overall wellness. Additionally, the podcast emphasizes the importance of purpose, eternal perspective, and connection to others in shaping one's health journey, highlighting the role of mindset and spiritual practices in achieving long-term health goals.
#715: Today we're sitting down with Dr. Josh Axe. Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He joins us today for a discussion on overall health, common health issues that most people are facing, and the link between cultural changes in the world and the physical health of the general public.
To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first subscription order. This episode is brought to you by Pique Visit piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com Produced by Dear Media.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode