The Skinny Confidential Him & Her Podcast cover image

The Skinny Confidential Him & Her Podcast

Dr. Josh Axe - Post Covid Health Protocols, Hormone Regulation, & Essential Supplements

Jun 19, 2024
Dr. Josh Axe, a certified doctor of natural medicine, discusses post-Covid health protocols, hormone regulation, and essential supplements. Topics include vitamin D importance, testosterone decline, hormone balance, and societal views on masculinity. The conversation also delves into gender norms, health protocols, and concerns about medication side effects, emphasizing alternative methods for holistic health solutions.
01:09:32

Episode guests

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Quick takeaways

  • Having a sense of purpose is crucial for overall health, focusing on spirituality and mindset.
  • Mindset, faith, and holistic practices are vital for health recovery and improvement.

Deep dives

Potential Impacts of Retirement and Lifestyle on Lifespan

Not finding post-retirement passion or purpose can reduce lifespan according to the podcast. Having a sense of purpose or identity is crucial for overall health, with a focus on spirituality and mindset. The importance of maintaining physical health through mindset power is highlighted, as exemplified by Dr. Josh Axe's insights on creating a fulfilling life.

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