18min chapter

The Skinny Confidential Him & Her Podcast cover image

Dr. Josh Axe - Post Covid Health Protocols, Hormone Regulation, & Essential Supplements

The Skinny Confidential Him & Her Podcast

CHAPTER

Exploring Gender Norms, Hormones, and Health Protocols

This chapter delves into societal pressures around masculinity and femininity, emphasizing the importance of respecting individual differences. It also provides insights on hormone regulation, zinc supplementation, post-Covid health protocols, and the impacts of TRT therapy on fertility. Additionally, the discussion covers topics like testosterone levels, environmental factors affecting hormones, physical activities for hormone production, birth control's effects on women's health, and strategies to address hypothyroidism through lifestyle changes and supplements.

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