Barbell Medicine Podcast Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
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Mar 28, 2025 Dive into the complex world of Irritable Bowel Syndrome (IBS) as experts discuss symptoms, treatments, and the surprising role of FODMAPs in digestive health. The differences between IBS and inflammatory bowel disease (IBD) are clarified, shedding light on personalized management strategies. Powerlifting enthusiasts will appreciate insights on mental pressures and effective training approaches. Plus, the entertaining anecdotes about dietary quirks, including humorous tales of sugar-free snacks, add a lighthearted touch to serious topics!
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Gila Monster Venom Myth
- Dr. Jordan Feigenbaum debunks the claim that Ozempic and Wegovy are made from Gila monster venom.
- He points out the absurdity of the idea and the lack of evidence.
IBS vs. IBD
- Irritable bowel syndrome (IBS) is often confused with inflammatory bowel disease (IBD).
- IBS is a disorder of the gut-brain axis, while IBD involves autoimmune inflammation.
IBS and Mental Health
- IBS has bidirectional links to mental health, especially anxiety and depression.
- Higher psychological stress increases IBS symptom severity.