The Primal Podcast Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)
Oct 27, 2024
Dr. Ken Berry, a renowned expert and bestselling author, shares his insights on fixing fatty liver disease through diet. He reveals that many are unaware they have fatty liver until serious symptoms arise. Dr. Berry advocates for low-carb dietary changes as the quickest solution, emphasizing early detection. Discussing the negative impacts of high sugar diets, he also highlights the dangers of common medications on liver health. Discover how lifestyle changes can boost liver function and improve overall metabolic health.
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Fatty Liver Is a Metabolic Disease
- Fatty liver disease is a metabolic condition caused by overwhelming the liver with too many carbohydrates and sugars.
- It is increasingly common and often has no symptoms, making early testing essential for prevention and cure.
Fatty Liver Is Very Common
- Fatty liver is alarmingly common, affecting 70-80% of adults in the US.
- It is underdiagnosed because radiologists often omit commenting on fatty liver as it is so prevalent.
Test Liver Enzymes Early
- Check liver enzymes AST, ALT, and GGT to identify fatty liver disease early.
- Get an abdominal ultrasound or MRI to visualize fatty streaking and confirm diagnosis.