
Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)
The Primal Podcast
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Understanding Fatty Liver: Insulin Resistance and Diet
This chapter explores insulin resistance, highlighting the need for testing fasting insulin levels and important metabolic health indicators. It discusses the impact of diet, specifically low carbohydrate intake, on managing and reversing fatty liver disease while debunking myths about superfoods and cleanses. The speakers emphasize that a proper diet and lifestyle choices are crucial for liver health, rather than relying on medications.
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