Boundless Life cover image

Boundless Life

Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023

Dec 30, 2023
Join Peter Martone, an expert in vagal nerve stimulation, and Gary Brecka, a biologist focused on oxygen's role in health, as they dive into groundbreaking health strategies. Discover how peptides can aid in muscle growth and age reversal, and explore anxiety management techniques that include mindfulness. They discuss the dual nature of THC on brain health and share insights on optimizing sleep with innovative tools. Plus, learn how ketones can fuel athletic performance and enhance mental clarity. It's a must-listen for health enthusiasts!
01:27:20

Podcast summary created with Snipd AI

Quick takeaways

  • The presence of oxygen is correlated with the absence of disease, and hypoxia can contribute to various diseases and accelerated all-cause mortality.
  • Insurance companies use mortality modeling and vast datasets to forecast an individual's risk of death, allowing them to price life insurance premiums.

Deep dives

The Impact of Hypoxia on Disease

The research conducted in the insurance industry focused on mortality modeling revealed that the presence of oxygen is correlated with the absence of disease. Oxygen deprivation, or hypoxia, is a key factor in the development and exacerbation of various diseases. For instance, cancer thrives in a hypoxic environment, and the location of metastasis is influenced by regions of low oxygen. Sedentary lifestyles and sitting for prolonged periods contribute to hypoxia, leading to accelerated all-cause mortality. However, it is important to note that not all forms of hypoxia are detrimental, as some controlled hypoxic exposure, such as breath workouts or exercise with oxygen therapy, can provide health benefits.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode