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Sitting with Chaos | Zenju Earthlyn Manuel
Dec 20, 2024
Zenju Earthlyn Manuel, an ordained Zen priest and prolific author, dives into the chaos of life and how to embrace it. She discusses the significance of sitting with disruption and finding value in the unknown. Manuel shares her unique concept, a 'sip of silence,' as a tool for mindfulness. The conversation also explores her poignant idea of 'death as a doorway to tenderness,' emphasizing that love can be both simple and profound. Personal anecdotes on racial tensions highlight how tenderness and vulnerability foster resilience amidst adversity.
51:37
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Quick takeaways
- Embracing chaos and disruption is essential for personal transformation, offering valuable opportunities for growth during challenging times.
- Cultivating a beginner's mind and practicing meditation enable individuals to find moments of stillness amidst life's turmoil and uncertainty.
Deep dives
The Value of Disruption
Disruption is often viewed negatively, but it is essential for transformation and change. Embracing chaos allows individuals to navigate through life's messiness, highlighting that significant growth typically occurs during challenging times. Rather than seeing disruption as a setback, it should be recognized as a dynamic opportunity for development and evolution. The speaker draws from personal experiences and observations of societal upheaval, emphasizing the need to adapt and respond to ongoing changes rather than resisting them.
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