The Rich Roll Podcast The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal
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Jul 25, 2024 
Dr. Gregor Reid, a world-renowned microbiologist and the authority on probiotics for the UN/WHO, shares his insights on the power of beneficial microbes. He discusses how probiotics can complement modern medicine and tackle health issues like gut disorders and chronic disease. The conversation highlights the importance of microbial diversity, the need for education on probiotics, and innovative applications in both health and agriculture. Reid's visionary perspective encourages a shift towards embracing microbes for better health outcomes and sustainability.
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Defining Probiotics
- A true probiotic must undergo human studies, demonstrating a health benefit in adequate amounts.
- It must also clearly define the specific strains and their intended effects, not just general categories.
Misleading Probiotic Products
- Dr. Reid found a product claiming probiotic benefits for women's health with bacillus strains.
- This was illogical, highlighting companies' tendency to make unsubstantiated claims without scientific basis.
Humans and Microbes
- Humans comprise a skeleton, tissues, and crucially, microbes, which are often overlooked.
- Understanding microbes' influence on development and aging offers potential interventions for various conditions.
