The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal
The Rich Roll Podcast
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Gut Health and Antibiotics: Exploring Connection and Solutions
This chapter examines the relationship between antibiotic over-prescription and the rise of gut disorders, emphasizing the long-term health impacts, particularly in children. It advocates for improved dietary choices and the accessibility of fermented foods to enhance gut health, while also critiquing the efficacy of probiotics and the complexities of gut microbiome testing. The discussion highlights the need for transparency in labeling and innovative research to better understand the implications of diet on gut health, and the potential for microbes to address environmental challenges.
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