Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 4min
Extrinsic and Intrinsic Goals
04:22 • 6min
Are You Taking Care of Your House?
10:21 • 2min
You Can't Feel for an Empty Cup
12:30 • 2min
Parenting Books Are Not About Kids, but Books About Parents
14:51 • 3min
How Do You Deal With Comments About Your Body and Eating From Others?
17:46 • 4min
How Do We Define Gossip?
21:57 • 4min
Do You Need to Do Max Lifts?
25:28 • 2min
CrossFit Coaches - Do You Need to Be Fit?
27:15 • 2min
Is It Hard to Become Competitive Without Performance Hands?
28:56 • 2min
Chasing Excellence
30:55 • 2min