On Purpose with Jay Shetty Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
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Mar 6, 2023 
In this engaging conversation, Lewis Howes, a New York Times bestselling author and host of 'The School of Greatness,' speaks about the importance of facing personal fears for growth. He emphasizes that discipline, rather than motivation, drives success and discusses the transformative journey of healing from trauma. Lewis also highlights the value of living with purpose through service rather than fame, and how recognizing different life seasons can lead to meaningful contributions. His insights on personal growth and resilience are both inspiring and actionable.
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Howes' Healing Journey
- Lewis Howes shares his personal journey of healing emotional wounds from childhood.
- These wounds led him to abandon himself in relationships to feel loved.
Shetty's Financial Fear
- Jay Shetty's financial fear stemmed from childhood beliefs about money.
- He associated wealth with negativity, believing good people couldn't be wealthy.
Overcoming Fear of Entrapment
- Howes overcame his fear of being trapped in relationships through intensive coaching.
- A pivotal moment occurred when his coach reminded him of his freedom to leave.
