On Purpose with Jay Shetty cover image

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

On Purpose with Jay Shetty

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Healing Through Self-Discovery

This chapter explores a personal journey of healing and self-discovery, highlighting the importance of confronting past traumas and dysfunctional relationship patterns. The speaker emphasizes the transformative power of authenticity, inner peace, and the relationship with money, intimacy, and self-worth. Through anecdotal reflections and insights, the discussion advocates for a shift from a scarcity mindset to one of abundance and service.

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