Point of Inquiry

Dr. Jenny Yip on OCD, Anxiety, and Mental Health

May 16, 2019
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Stress in Life
02:48 • 3min
3
The Differences Between OCD and Anxiety Disorders
05:33 • 2min
4
The Rise of Anxiety Disorders
07:27 • 2min
5
The High Stigma of Anxiety Disorder
09:35 • 2min
6
What Is OCD?
11:40 • 2min
7
How to Deal With Obsessions and Compulsions
14:00 • 3min
8
The Importance of Superstition in OCD
17:28 • 2min
9
How to Deal With OCD
19:46 • 4min
10
How to Differ Intrusive Thoughts From Normal Worries
23:24 • 3min
11
The Importance of Thoughts in OCD
25:57 • 2min
12
How to Deal With OCD and Anxiety Disorder
27:32 • 3min
13
How to Get Relief From a Headache
30:49 • 4min
14
The Importance of Cognitive Behavior Therapy for OCD
34:40 • 2min
15
EMDR and Other Anxiety Disorders
36:39 • 3min
16
EMDR for PTSD
39:18 • 2min
17
The Signs of Anxiety Disorder
41:20 • 5min
18
The Importance of Confronting Your Fears
46:40 • 3min
19
How to Deal With Anxiety and OCD
50:05 • 2min
20
Point of Inquiry
51:52 • 2min