Point of Inquiry

Dr. Jenny Yip on OCD, Anxiety, and Mental Health

May 16, 2019

53:49

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Episode notes

Introduction

3min

The Importance of Stress in Life

3min

The Differences Between OCD and Anxiety Disorders

2min

The Rise of Anxiety Disorders

2min

The High Stigma of Anxiety Disorder

2min

What Is OCD?

2min

How to Deal With Obsessions and Compulsions

3min

The Importance of Superstition in OCD

2min

How to Deal With OCD

4min

10.

How to Differ Intrusive Thoughts From Normal Worries

3min

11.

The Importance of Thoughts in OCD

2min

12.

How to Deal With OCD and Anxiety Disorder

3min

13.

How to Get Relief From a Headache

4min

14.

The Importance of Cognitive Behavior Therapy for OCD

2min

15.

EMDR and Other Anxiety Disorders

3min

16.

EMDR for PTSD

2min

17.

The Signs of Anxiety Disorder

5min

18.

The Importance of Confronting Your Fears

3min

19.

How to Deal With Anxiety and OCD

2min

20.

Point of Inquiry

2min

On this week's episode of Point of Inquiry, Dr. Jenny Yip discusses OCD and anxiety and the widespread impact these can have on our lives as well as how they're exhibited in different people. Kavin Senapathy and Dr. Yip share their own experiences with OCD and anxiety disorders and Dr. Yip shares her insight into effective and ineffective treatments for OCD and anxiety.

You can find out more about Dr. Yip's work by listening to her podcast, The Stress-Less Life. You can also follow her on Twitter: @DrJennyYip