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Dr. Jenny Yip on OCD, Anxiety, and Mental Health
Point of Inquiry
The Importance of Confronting Your Fears
There are very few clinicians in the world that are trained or experienced in treating obsessive compulsive disorder and related anxiety disorders. It doesn't mean that it's not treatable with, and treatment is usually very short term. If you don't confront your fears, then you're just giving your fears credence. In about 60 to 90 minutes, your discomfort will go away on its own.
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