3min chapter

Point of Inquiry cover image

Dr. Jenny Yip on OCD, Anxiety, and Mental Health

Point of Inquiry

CHAPTER

The Importance of Stress in Life

The difference between anxiety that a typical person would experience and an anxiety disorder is fundamentally how much it affects that person's life. We all need some levels of stress to keep us driven, to keep us growing, toKeep us evolving. "We've come to this society where we are believing that stress and anxiety is a bad thing," he says.

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