Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 5min
The Importance of Self-Care
04:38 • 2min
The Importance of Self-Care
06:38 • 5min
The Importance of Compatibility in Life
11:26 • 2min
The Upheaval of My Birthday
13:14 • 4min
The Importance of Asking for Help
17:30 • 2min
The Importance of Self-Esteem
19:32 • 2min
The Importance of Accepting Yourself
21:49 • 3min
The Importance of Being the Lioness
24:22 • 2min
The Importance of Speaking Up
25:54 • 3min
How to Make New Year's Resolutions
28:33 • 4min
The Importance of Setting Positive Resolutions
32:15 • 2min
How to Stick to a Resolution for 2016
34:11 • 5min
The Importance of Internalizing Your Achievements
38:42 • 2min