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Ep. 17: The New Year Show

The Baggage Reclaim Sessions

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The Importance of Self-Care

"I was well within my rights to feel the anger that I did and it brought up a lot of stuff in my past," she said. "A lot of the reason why I felt the way that I did was because of the way I was on some level on a more subconscious level beating myself up." She also discovered self-care as part of her healing process.

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