
Ep. 17: The New Year Show
The Baggage Reclaim Sessions
00:00
The Importance of Self-Care
"I was well within my rights to feel the anger that I did and it brought up a lot of stuff in my past," she said. "A lot of the reason why I felt the way that I did was because of the way I was on some level on a more subconscious level beating myself up." She also discovered self-care as part of her healing process.
Transcript
Play full episode