The Importance of Speaking Up

"I've got to continue with the self-care to continue to close up any last little kind of little holes that there might be in that void," she says. "The more that I take care of me is the more that those are met needs for my childhood and that's where we ended giving ourselves a hard time as wellBeing aware of my perfectionism you know learning to drive in the previous years really kind of brought that out for me."