Outside Podcast HOLIDAY SPECIAL: The Magical Connection Between Skiing and Food, With Cody Townsend
Dec 24, 2025
Join guests Kylie Van Horn, a registered dietitian for outdoor athletes, and Sierra Schaefer, editor-in-chief of Ski Magazine, as they unwrap the tasty tradition of skiing and snacking. Kylie reveals the perils of bonking and shares nutrient-packed ski snack tips. Sierra dives into nostalgic ski-food rituals and the frugal tricks that unite skiers. Together, they highlight the emotional connection between food and the mountain experience, proving that whether it’s tailored nutrition or beloved traditions, the joy of skiing is always intertwined with delicious treats.
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Opening Day Snack Crisis
- Paddy describes an opening day gondola ride where he forgot snacks and relied on his wife Carly to supply food.
- Carly explains she packs varied snacks and recognizes Paddy's immediate hangry personality change.
Gummy Bears As Backcountry Fuel
- Cody Townsend recalls working at a bakery to get free food while trying to break into pro skiing.
- He also uses Haribo gummy bears as a pocket reward system during long bootpacks.
Strict Home Diet, Tactical Indulgence
- Cody contrasts strict everyday diet choices with indulgent backcountry treats to manage performance and morale.
- He says cutting sugar and alcohol at home boosts energy and helps endure tough adventures.