The Futur with Chris Do 074 - Stress Addiction, Hustle Culture and a Trip to The Hospital — with Taylor Cashdan
Mar 16, 2020
Taylor Cashdan, a principal designer at Fidelity Investments and AIGA Raleigh board member, dives into the dangers of stress addiction. He shares a terrifying moment from his life when burnout led to a hospital visit at just 24. The discussion highlights the toxic hustle culture and its toll on mental and physical health. Taylor emphasizes the necessity of rest, reflection, and balance for sustainable creativity. His insights encourage listeners to prioritize well-being over relentless productivity and rethink their approach to work.
AI Snips
Chapters
Transcript
Episode notes
Taylor's AFib Experience
- Taylor Cashdan woke up with heart palpitations at 24, which led to a hospital visit.
- Doctors discovered he had atrial fibrillation (AFib), a condition more common in older adults.
Overwork in Creative Industry
- Many creatives normalize overworking, accepting exhaustion as the price of success.
- Taylor's experience highlights the danger of ignoring the body's signals.
Smart Work vs. Hard Work
- Instead of cramming work, spread it out over several days.
- This allows for critical thinking and improved quality.