Are you unknowingly addicted to stress? Do you have anxiety about work deadlines or keeping up with the hustle culture lifestyle? In this episode, Chris talks with multidisciplinary designer, Taylor Cashdan, about what too much stress can do to your body. Spoiler alert: Nothing good. Taylor shares his frightening (and enlightening) story about a trip to the hospital at the young age of 24. And about how important rest, recovery and reflection really is to your personal and creative success.

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