Taylor Cashdan

Taylor Cashdan, a principal designer at Fidelity Investments and AIGA Raleigh board member, dives into the dangers of stress addiction. He shares a terrifying moment from his life when burnout led to a hospital visit at just 24. The discussion highlights the toxic hustle culture and its toll on mental and physical health. Taylor emphasizes the necessity of rest, reflection, and balance for sustainable creativity. His insights encourage listeners to prioritize well-being over relentless productivity and rethink their approach to work.