
 Gastropod
 Gastropod Omega 1-2-3 (encore)
 43 snips 
 Jun 4, 2024  Author Paul Greenberg and scientist JoAnn Manson explore the hype and realities of omega-3 supplements, discussing their origins, impact on health, and sustainability. They highlight the importance of consuming omega-3 rich fish over supplements and balance in dietary choices for optimal health. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Introduction 
 00:00 • 2min 
 Decoding the Omega 3 Hype: Sources, Myths, and Oceans 
 01:35 • 2min 
 Exploring the Fascinating World of Omega 3 Fatty Acids 
 03:35 • 10min 
 Exploring the Origins and Importance of Omega-3 Fatty Acids 
 13:39 • 4min 
 Exploring the Historical and Modern Significance of Garam 
 17:21 • 7min 
 Exploring Shifting Baselines and the Controversy around Omega-3 Supplements 
 24:39 • 4min 
 Omega-3 Supplements and Heart Health 
 28:37 • 9min 
 Exploring Omega-3s, Omega-6s, and Sustainable Dietary Choices 
 38:06 • 6min 

