6min chapter

Gastropod cover image

Omega 1-2-3 (encore)

Gastropod

CHAPTER

Exploring Omega-3s, Omega-6s, and Sustainable Dietary Choices

Exploring the impact of omega-3 and omega-6 fatty acids on health, discussing the importance of a balanced intake and the potential benefits of incorporating oily fish while considering sustainable sources like algae-based supplements.

00:00

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