Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast The Dr. Berg Show LIVE - August 8, 2025
Aug 8, 2025
A vitamin D3 level of 142 raises questions about health implications and monitoring protocols. The significance of high-quality supplements and their ingredient transparency is highlighted, along with dietary strategies for healing digestive issues. The myths surrounding gallbladder removal are dispelled, showcasing alternative treatments. Insights into magnesium's role in heart health, as well as the psychological aspects of addiction, are explored. Listeners gain tips on maintaining nutrient intake to curb cravings and support overall well-being.
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Check Calcium If D Levels High
- Check blood and urine calcium if vitamin D levels are high to screen for hypercalcemia.
- Consult your doctor before changing doses because a blood number alone doesn't show cellular status.
Soda Phosphorus Blocks Vitamin D
- Phosphorus additives in sodas and junk foods can block vitamin D absorption and activity.
- This effect differs from dietary phosphorus and may explain persistent low vitamin D despite supplementation.
Treat Cysts By Fixing Insulin & Hormones
- Reduce refined carbs and alcohol to target cysts often driven by insulin resistance.
- Use iodine (sea kelp) for fibrocystic breast or ovarian cysts to help regulate estrogen.