Healing through Diet and Lifestyle

This chapter addresses listener questions about biliary issues, reactive hypoglycemia, and digestive health, advocating for dietary strategies and remedies like tutka and increased protein intake. A guest shares her weight loss journey through healthy keto, which leads to discussions about the role of fiber, probiotics, and the importance of a low-carb diet. The chapter also highlights the appendix's function and explores the impact of Lyme disease, providing practical solutions for chronic fatigue and health improvements.