A Way Out Of The Downward Spiral Of Worthlessness, Hopelessness, And Depression

Depression isn't always lying to you. Your feelings of worthlessness might reflect an unmet need for purpose and impact.

I've battled severe depression for a decade. Through this struggle, I discovered that constantly consuming without creating deepens the despair.

This imbalance can make anyone feel invisible and irrelevant. I have a theory on how to break free from this cycle.

• Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in).

(Use code SCOTTE100 to get $100 off your first program)

• Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠.

• ⁠Sleep better, without pills (partner I believe in)⁠

• ⁠My book: For When Everything is Burning⁠

• Mood Bloom games for depression and anxiety (I have partnered with this brand):

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⁠Therapy with me (Iowa residents only)⁠

⁠Work with me (Non-Iowa residents)

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.