The Healing Power of Personal Creation

Depression isn't always lying to you. Your feelings of worthlessness might reflect an unmet need for purpose and impact.

I've battled severe depression for a decade. Through this struggle, I discovered that constantly consuming without creating deepens the despair.

This imbalance can make anyone feel invisible and irrelevant. I have a theory on how to break free from this cycle.

• Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in).

(Use code SCOTTE100 to get $100 off your first program)

• Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠.

• ⁠Sleep better, without pills (partner I believe in)⁠

• ⁠My book: For When Everything is Burning⁠

• Mood Bloom games for depression and anxiety (I have partnered with this brand):

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⁠Therapy with me (Iowa residents only)⁠

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.