Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Pain of Regret
01:32 • 2min
How to Overcome Phobias
03:08 • 2min
The Importance of Social Confidence
04:45 • 2min
The Nuts and Bolts of Exposure Therapy
06:19 • 2min
How to Overcome the Complex Wiring of the 21st Century
07:55 • 2min
How to Talk to Women Without Holding Back by Your Fears
09:39 • 2min
The Philosophy of Doing What Scares You
11:12 • 3min
The Power of a Tactic Mission
14:17 • 2min
How to Overcome Social Anxiety
16:12 • 2min
The Importance of Focusing on Your Purpose
17:51 • 2min
How to Deal With a Bad Conversation
19:56 • 2min
The Worst Date I Ever Had
21:33 • 2min
The Power of Imagination to Create Shadows and Demons in the Closet
23:36 • 2min
How to Get Leverage on Yourself
25:19 • 2min
The Power of Leverage
26:51 • 3min