Shrink For The Shy Guy cover image

Overcoming Fear (Part 1)

Shrink For The Shy Guy

00:00

How to Deal With a Bad Conversation

"If you avoid it, you escape the pain and tension of whatever you're dealing with. But you don't get to reward," he says. "I think that there's a key distinction there that can be really difficult is that a lot of guys say, well, what if I'm climbing the tree and I fall? And so now I just think that having that exhilaration of that fear is natural."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app