
Overcoming Fear (Part 1)
Shrink For The Shy Guy
00:00
How to Deal With a Bad Conversation
"If you avoid it, you escape the pain and tension of whatever you're dealing with. But you don't get to reward," he says. "I think that there's a key distinction there that can be really difficult is that a lot of guys say, well, what if I'm climbing the tree and I fall? And so now I just think that having that exhilaration of that fear is natural."
Transcript
Play full episode