Focused
78: Changing Defaults with John Zeratsky
Jul 23, 2019
John Zeratsky, author of 'Make Time' and former Google Ventures employee, shares his transformative journey from a high-powered tech role to writing about productivity. He discusses the power of resetting personal defaults and how simple changes can lead to a more intentional life. Listeners learn about the importance of setting boundaries, the role of daily highlights in enhancing focus, and practical strategies to combat digital distractions. John emphasizes that motivation is renewable and encourages everyone to define what truly matters to them.
01:02:18
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Quick takeaways
- Resetting defaults can lead to positive life changes.
- Transitional points offer opportunities to reset defaults for improvement.
Deep dives
The Importance of Resetting Defaults in One's Life
Resetting defaults in one's life offers an opportunity for significant change, allowing individuals to rethink and change their default behaviors. Whether through job transitions, significant life events, or intentional resets, reevaluating defaults can lead to positive transformations.
