John Zeratsky, author of 'Make Time' and former Google Ventures employee, shares his transformative journey from a high-powered tech role to writing about productivity. He discusses the power of resetting personal defaults and how simple changes can lead to a more intentional life. Listeners learn about the importance of setting boundaries, the role of daily highlights in enhancing focus, and practical strategies to combat digital distractions. John emphasizes that motivation is renewable and encourages everyone to define what truly matters to them.