10% Happier with Dan Harris Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of “Cheers”
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Jun 21, 2024 Ted Danson, the charismatic actor from 'Cheers' and 'The Good Place,' shares his journey with meditation, emphasizing its role in his life and personal relationships. He opens up about navigating grief and the importance of authentic connections with loved ones. Danson reveals his playful side by recounting a memorable shroom experience with his 'Cheers' co-stars. He also reflects on the complexities of aging, the joy of marriage, and the quirks of pet ownership, offering a delightful blend of humor and wisdom.
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Mortality Reminder
- Remind yourself "and then you die" to curb fear and worry.
- Focus on being present, kind, and nurturing instead.
Limits of Knowing
- Danson realized the limitations of intellectual understanding during his mother's death.
- He now prioritizes simple acts of kindness and presence.
Walking with Christ
- Danson's daughter relayed a psychic's message about him "walking with Christ."
- He jokes that he's always "30 hours behind," highlighting his self-deprecating humor.