10% Happier with Dan Harris cover image

Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of “Cheers”

10% Happier with Dan Harris

CHAPTER

Navigating Self-Perception and Growth

This chapter explores the intricacies of self-perception and the quest for authenticity within the realms of enlightenment and spirituality. It highlights the dialogues around personal evolution, ethical storytelling in 'The Good Place', and the journey from chaos to mindfulness in a content creator's life. The conversation emphasizes the necessity of continuous reflection and the joy derived from positively impacting others while grappling with self-criticism.

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