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2min chapter
Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of “Cheers”
10% Happier with Dan Harris
Exploring the Journey of Meditation and Presence
This chapter features a guest sharing their 30-year journey with meditation, discussing the challenges of maintaining a consistent practice. It highlights the significance of embracing silence, personal relationships, and breathing techniques in deepening one's meditation experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode