Modern Wisdom

#935 - Crappy Childhood Fairy - Limerence Explained: Why Do We Get Addicted To People?

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May 1, 2025
Anna Runkle, also known as the Crappy Childhood Fairy, is a trauma educator and author focused on healing from childhood trauma. She dives into the fascinating world of limerence, explaining how it differs from infatuation and why some people experience intense, obsessive feelings towards others. Runkle explores the psychological underpinnings of limerence, the impact of childhood experiences, and how societal media shapes our perceptions of love. Additionally, she offers practical advice for navigating and overcoming unhealthy attachments.
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What Is Limerence?

  • Limerence is an obsessive, addiction-like infatuation often unreciprocated and can involve fictional characters.
  • It differs from regular love which evolves as mutual feelings grow and reality sets in.
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Limerence Vs Infatuation

  • Limerence differs from infatuation because it persists beyond initial attraction and resembles a heroin addiction.
  • Infatuations fade naturally, while limerence often requires strong intentional steps to overcome.
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Limerence & Trauma Link

  • Limerence is often unrequited and linked to trauma, creating an addiction to hope which is emotionally draining.
  • It feels like it's about the other person, but it's root cause lies within one's emotional wounds and needs.
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