

#357 - Special Guest: Scott Emmens, Optimizing Your Fast, Oral Peptides, Creatine, Protein Supplements, Collagen Misinformation, The Best Biohacks, Red Light Devices, And More!
Feb 19, 2024
Special guest Scott Emmens, expert in optimizing fast, oral peptides, and biohacks, talks about varying fasting windows, benefits of intermittent fasting, protein consumption post-exercise, collagen misinformation, and the effectiveness of red light devices and biohacks for metabolism optimization.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Exploring the Dangers of Endocrine Disruptors in Beauty Products and the Benefits of Using Safe Alternatives
04:31 • 4min
New Product Launch: Tone Protein
08:23 • 11min
Optimizing Fasting Windows and Health Goals
19:31 • 3min
Protein Consumption Post-Exercise
22:43 • 33min
Optimizing Metabolism and Comfort through Protein and Cold Adaptation
55:53 • 3min