#357 - Special Guest: Scott Emmens, Optimizing Your Fast, Oral Peptides, Creatine, Protein Supplements, Collagen Misinformation, The Best Biohacks, Red Light Devices, And More!
The Intermittent Fasting Podcast
Optimizing Metabolism and Comfort through Protein and Cold Adaptation
Explore the advantages of integrating protein intake and cold adaptation to enhance metabolism and comfort levels, while maintaining a balanced approach to biohacking activities. Learn about optimizing brown fat activation for weight loss and connect with the speakers for more information on Instagram or via email.
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