Daniel Yores, a personal trainer from Toronto and the host of his own podcast, shares his passion for fitness as a catalyst for life improvement. He discusses the transformative impact trainers have on clients, emphasizing empathy over metrics. Daniel reflects on managing pain in training, turning it into a teacher rather than a deterrent. He also shares strategies for maximizing training efficiency, especially for those with tight schedules, and highlights the importance of building genuine connections in the coaching space.
01:05:31
forum Ask episode
web_stories AI Snips
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
question_answer ANECDOTE
Daniel's Journey into Fitness
Daniel Yores's knee injuries sparked his interest in the human body.
This led him to kinesiology, chiropractic school (which he left), and ultimately to personal training.
insights INSIGHT
Impact of Trainers
Personal trainers can have a more profound impact than doctors by focusing on the person.
They address not just physical health, but use fitness as a vehicle for overall life improvement.
insights INSIGHT
The Personal in Personal Training
What separates impactful trainers from the rest is genuinely caring about clients’ well-being.
This involves focusing on the 'personal' in personal training and viewing it as a true profession.
Get the Snipd Podcast app to discover more snips from this episode
In this episode, I sit down with Daniel Yores, another connection made at the SWIS Symposium. Daniel is a personal trainer from Toronto. He coaches clients both online and in person to lose body fat, build muscle and get stronger. For Daniel, fitness is the catalyst to make everything else in life better, and this is the base of his fitness philosophy. He also hosts “The Daniel Yores Podcast” and speaks with experts in the field to educate and motivate as many people as possible.
We discuss: Daniel’s path into coaching The impact of a personal trainer on someone's life. What makes a good trainer? The role of experience in education. What does Dan's business look like with hybrid coaching (in-person and online)? Changes in business over time when driven by impact, results, and connection. Training around injury and helping people stay active. Creating a runway of progression. Pain as a teacher and not an alarm. How to push people with injuries rather than being conservative. Addressing time constraints in training. Strategies to increase efficiency of training. Getting the most out of the least. Getting outside and being more active. Micro-workouts throughout the day. People don't care about features, they care about benefits and outcomes.
Find Daniel: Website - danielyores.com IG, X, YouTube - @danielyores __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -🌟 Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com 💪 Use Training and Nutrition for Peak Performance: www. masterathletic.com
Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
The Coaches Corner University Podcast 