

How To Set Boundaries & Protect Yourself From Toxic People! | Nedra Glover Tawwab
Feb 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 2min
How to Stay Strong in Those Moments of Denial and Gas Lighting
02:26 • 3min
Blood Is Thicker Than Water
05:21 • 2min
I Don't Have a Relationship With My Mother
07:08 • 2min
Are We Being Loyal to Abuse?
09:09 • 3min
How Do You Set Borders With Your Family?
12:26 • 6min
I'm the Youngest Child, Right?
18:24 • 3min
Is It Time to Cut Ties?
21:39 • 3min
Can I Tell My Parents This?
24:49 • 3min
Are Your Expectations Setting You Up for Disaster?
27:55 • 3min
You Cannot Change People
30:52 • 2min
Passive Aggressiveness in Relationships
32:58 • 2min
What Is Your Body Telling You About This Relationship?
35:04 • 2min
How Do You Identify When You've Been Spangled?
36:51 • 1min
How to Reclaim the Parts of the Truth
38:20 • 3min
Growth Day - The World's Number One System for Self-Improvement
40:52 • 5min
Is Your Family Doing This to You?
45:31 • 3min
Ghosting a Relationship?
48:06 • 2min
I've Been Ghosted Before. And I Don't Know Why.
50:17 • 2min
You Don't Want to Talk to Me?
51:53 • 2min
Do You Have a Self-Bload?
54:22 • 3min
I'm Not Without Boundaries, Don't Say That.
57:00 • 2min
You're Not That Powerful to Cause Stuff
58:55 • 3min
What Are the Actual Words of a Thing?
01:01:45 • 2min
What's Your Trauma of Me?
01:03:39 • 3min
Motherhood - It's My Gen, My Authentic Experience
01:06:32 • 2min
I Love That You're an Adult Now
01:08:45 • 2min
Navigating a Relationship With Your in-Laws
01:10:33 • 2min
Is Your Partner's Parent Toxic?
01:12:15 • 2min
Relationships - Is Your Family a Mesh in Your Family?
01:14:03 • 2min
Relationship Advice: You're Going to Tell Your Mom
01:15:50 • 2min
Grow Your Brand With AG1 by Sletit Greens
01:18:16 • 3min