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How To Set Boundaries & Protect Yourself From Toxic People! | Nedra Glover Tawwab

Women of Impact

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Are Your Expectations Setting You Up for Disaster?

Letter writing is a great way to get your feelings out. It's a journaling process. However, will this other person free you? I think our freedom is within. And so that is why I'm doing it. So that I'm freeing myself. Absolutely. But if the expectation is you have to agree with everything in this letter for me to feel more free. You have to now apologize. You must go and make amends to eight people. We can't do that with people. People are still struggling with their stuff. When we start to heal, when we start to go to therapy, when we read self-help books, it doesn't mean that everybody else in your

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