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How To Set Boundaries & Protect Yourself From Toxic People! | Nedra Glover Tawwab

Women of Impact

00:00

What Is Your Body Telling You About This Relationship?

I think of it as like letting go deliberately saying, there's no longer serves me. Our body physically has a response to things that feel good to us and things that don't. What is your nervous system telling you about visiting your mother? I've heard people say, I feel so uncomfortable in front of this person and I don't know why. Sometimes our memories start until we're five years old. Your body is remembering even if your brain can't.

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