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A Beginner’s Guide to Battling Burnout

Dec 3, 2024
Burnout is reaching alarming levels among Gen Z professionals, with many overlooking symptoms to show their dedication. Discover how to recognize burnout signs, the importance of setting boundaries, and embracing self-care. The hosts share personal experiences and practical tips for maintaining mental well-being, emphasizing open communication about struggles and mental health. They also tackle the often-avoided topic of salary discussions, encouraging transparency and support in the workplace.
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